Getting mental health support in an emergency:

  • Samaritans - 116 123 Calls are free from any phone in the UK. Available 24 hrs, 7 days a week.

  • In an emergency phone 999 or go to your nearest Urgent Treatment Centre or hospital Emergency Department.
  • Sudden bereavement support – 0800 2600 400


Non-emergency support:

  • offering support & meetings for people affecting by alcohol.

  • offering a wide variety of services across West Sussex, Brighton & Hove, supporting older people in our community.

  • providing advice & support to empower anyone experiencing a mental health problem.

  • West Sussex Mind – 0300 303 5652
  • offering a range of support for carers.

  • Carers Support West Sussex – 0300 028 8888
  • offering bereavement support – 0808 8081677

  • Terrence Higgins Trust – HIV & sexual health services & support.

  • offering a mental health service run by and for LGBTQ people.

  • offering information and support about menopause.

  • offering inclusive menopause support.

  • offering support and resources to women in England who experience domestic violence.

  • offering care & support to anyone affected by the death of a baby.

Support for Children and Young People:

  • offering help & advice on a wide range of issues.

  • offering help & advice to young people around mental health.

  • offering a free text-based 24/7 service for anyone struggling to cope. Text the word ‘SHOUT’ to 85258

  • dedicated to the prevention of suicide & the promotion of positive mental health & wellbeing in young people.

  • offering support for children & young people after the death of a parent or sibling.

Ready to find out more?

I offer a FREE initial, no obligation telephone consultation.