Getting mental health support in an emergency:

  • Samaritans - 116 123 Calls are free from any phone in the UK. Available 24 hrs, 7 days a week. samaritans.org

  • In an emergency phone 999 or go to your nearest Urgent Treatment Centre or hospital Emergency Department.
  • Sudden bereavement support – sudden.org 0800 2600 400 help@sudden.org

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Non-emergency support:

  • alcoholics-anonymous.org.uk offering support & meetings for people affecting by alcohol.

  • ageuk.org offering a wide variety of services across West Sussex, Brighton & Hove, supporting older people in our community.

  • mind.org.uk providing advice & support to empower anyone experiencing a mental health problem.

  • West Sussex Mind – 0300 303 5652
  • carerssupport.org.uk offering a range of support for carers.

  • Carers Support West Sussex – 0300 028 8888
  • cruse.org.uk offering bereavement support – 0808 8081677

  • tht.org.uk Terrence Higgins Trust – HIV & sexual health services & support.

  • mindout.org.uk offering a mental health service run by and for LGBTQ people.

  • themenopausecharity.org offering information and support about menopause.

  • balance-menopause.com offering inclusive menopause support.

  • womensaid.org offering support and resources to women in England who experience domestic violence.

  • sands.org.uk offering care & support to anyone affected by the death of a baby.

Support for Children and Young People:

  • childline.org.uk offering help & advice on a wide range of issues.

  • youngminds.org.uk offering help & advice to young people around mental health.

  • giveusashout.org offering a free text-based 24/7 service for anyone struggling to cope. Text the word ‘SHOUT’ to 85258

  • papyrus-uk.org dedicated to the prevention of suicide & the promotion of positive mental health & wellbeing in young people.

  • winstonswish.org offering support for children & young people after the death of a parent or sibling.

Ready to find out more?

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