Getting mental health support in an emergency:
Samaritans - 116 123 Calls are free from any phone in the UK. Available 24 hrs, 7 days a week. samaritans.org
- In an emergency phone 999 or go to your nearest Urgent Treatment Centre or hospital Emergency Department.
Sudden bereavement support – sudden.org 0800 2600 400 help@sudden.org
Non-emergency support:
alcoholics-anonymous.org.uk offering support & meetings for people affecting by alcohol.
ageuk.org offering a wide variety of services across West Sussex, Brighton & Hove, supporting older people in our community.
mind.org.uk providing advice & support to empower anyone experiencing a mental health problem.
- West Sussex Mind – 0300 303 5652
carerssupport.org.uk offering a range of support for carers.
- Carers Support West Sussex – 0300 028 8888
cruse.org.uk offering bereavement support – 0808 8081677
tht.org.uk Terrence Higgins Trust – HIV & sexual health services & support.
mindout.org.uk offering a mental health service run by and for LGBTQ people.
themenopausecharity.org offering information and support about menopause.
balance-menopause.com offering inclusive menopause support.
womensaid.org offering support and resources to women in England who experience domestic violence.
sands.org.uk offering care & support to anyone affected by the death of a baby.
Support for Children and Young People:
childline.org.uk offering help & advice on a wide range of issues.
youngminds.org.uk offering help & advice to young people around mental health.
giveusashout.org offering a free text-based 24/7 service for anyone struggling to cope. Text the word ‘SHOUT’ to 85258
papyrus-uk.org dedicated to the prevention of suicide & the promotion of positive mental health & wellbeing in young people.
winstonswish.org offering support for children & young people after the death of a parent or sibling.
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